What is the value of sport and physical education?

 I think sport and physical education is so important for lots of reasons. Firstly I think that sport is important because it is so much fun and it keeps you active and you get really fit and learn how to work as a team. I think physical education is very important because it teaches you how to be healthy and the basic stuff like how to throw a ball properly. Its so important to be healthy so you can be fit. Lately I've been doing a lot of sport and it has really helped with me getting fitter and having lots of fun. I've been doing athletics, top team and swimming sports. Here is a photo of our class and me at athletics.

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